I ran my last 4 miles of training today, slow and easy.
My journey to health and fitness has been a rollercoaster for most of my life. I've had an unhealthy relationship with food for most of my life. I've gained weight, and I've lost it. Any successes I had were simply not about me. They were about fitting in my cheerleading uniform or getting my belly-button pierced. They were about my wedding dress. They were about losing baby weight or fitting in clothes. Whatever it was, they weren't about me. I'm not saying I didn't have successes, learn things and get stronger and healthier. I did, but I always backslid.